clear your arteries
no chicken, beef, pork and fish
sugar is alright
                    -Anthonie Sioco

a change in diet
to healthy greens and fiber
time to quit fast food
                    -Anthonie Sioco

tofu with tuna
a tasty meal for adults
kids cannot stand it.
                    -Anthonie Sioco

prepare the main course
get healthy and eat tasty,
zero fat veggies.
                    -Anthonie Sioco